Now Available

Your Canadian Food Story is now available on! Embark on a powerful journey to explore your food memories. Meet over 110 Canadians who share cherished stories and recipes!


to, a companion website to the Your Canadian Food Story book and home of the Your Food Story project.

You’ve read the book, you’re ready to connect, or you’re ready for a new relationship with your food story…

Let’s see what’s next!

Join the Community

We're excited to meet you! Be a part of one of the most important conversations of our time - about our food history, present, and future. What's #urfoodstory?

Behind-the-Scenes Content

View videos and interviews from book contributors and connect with the author! Learn more about the hearts and minds behind the collection.

Sprout: The Next Stage

Ready to (re)discover your health and start the next chapter in your story? Easily preview our customizable program. and book a consultation!

Explore the Project: Coming Soon

Still can't get enough? Check out our next steps and our vision. Don't see your suggestion? Contact us with your ideas!

Your Food Story: Pulse

Remembering Dad: Please Pass the Potatoes

I’m not sure how young I was when I realized my Dad’s love for potatoes. It wasn’t just a mediocre love, no, more like a to-die-for passion for this tuber. You couldn’t eat enough of them. Potatoes were a necessity for life. And life with the potato we had. Our...

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  • How to put into words how absolutely superb this edible event was today. Firstly we had a walking tour by Gabrielle from the farm, then we enjoyed our first course "at the park" followed by a sit down 4 course meal in the field on haybales under protective canopies from the heat. And what a meal it was! The focus was on all locally sourced ingredients (some right from within inches from us at the farm) with educational insights and storytelling from Chef Aman while we were eating Thank you, all, for putting your heart and soul into our experience today. I always walk away from farm tours and long table gatherings a grateful person, and even more so today. Grateful for farmers, artisans, passionate storytellers, and our food. Aman, you are a master! Please keep sharing your gifts with us, and your food stories.
#supportlocal #tastebc #jerf #supportfarmers #supportfarms #eatlocal #buylocal #localfood #farmtotable #farmtofork #urfoodstory #foodstories #foodstory #canadianfood
  • Delicious and informative tasting experience brought to us by David @squeaky_cheese and the @oliveoilbc team #artofartisancheese. Cheese came from regions of BC and Quebec, and wine, preserves, crackers, prosciutto, chocolate toffee bark all from BC! Then there's the oil and vinegar... Local supporting local supporting local!
#bcfood #artofartisancheese #supportlocal #bclocal #quebeccheese #bccheese #jerf #delicious
  • I normally don't post personal pictures but today is an exception: it's our 30th wedding anniversary!
Through it all -- ups, downs, triumphs, heartaches, joy -- our love continues to grow.
I leave you with the poem that Martin recited to me from memory at our reception. Still relevant.
How do I love thee? Let me count the ways.
I love thee to the depth and breadth and height
My soul can reach, when feeling out of sight
For the ends of Being and ideal Grace.
I love thee to the level of everyday's
Most quiet need, by sun and candle-light.
I love thee freely, as men strive for Right;
I love thee purely, as they turn from Praise.
I love thee with a passion put to use
In my old griefs, and with my childhood's faith.
I love thee with a love I seemed to lose
With my lost saints, --- I love thee with the breath,
Smiles, tears, of all my life! --- and, if God choose,
I shall but love thee better after death.
by Elizabeth Barrett Browning (1806-1861)

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