by Loretta Friedrich | Jun 1, 2020 | From Loretta, General Interest, Recipes
Place a cute planter — like this hollowed out one with a little door — to hold some edibles. You just might be amazed at how easy it is to grow a garden with your family. Whether you want vegetables, flowers, or fresh herbs, gardening together can yield...
by Loretta Friedrich | May 27, 2020 | From Loretta, Recipes
While rhubarb can be available throughout the warmer months here in Canada, it’s the first pick that signals the official arrival of spring food in the garden. Nicely coinciding during this time are the abundance of lemons; the last lemon pickings of the season from...
by Loretta Friedrich | Apr 16, 2020 | General Interest, Recipes
There are various easy and fun ways to boost your mental health and the mental health of your family. These choices can help to regulate sleep patterns, ward off explosive outbursts, and protect against the low mood. Good Mood Foods There are many foods that help to...
by Loretta Friedrich | Jan 22, 2020 | Food story, From Loretta, Recipes
I wouldn’t say I have a sweet tooth, but I do like a sweet treat now and then. I’ve tended to avoid desserts because of the gluten and the sugar rush; but as you can see in my recent blog posts, I’ve been motivated to keep creating wheat-free dessert recipes that...
by Loretta Friedrich | Jan 8, 2020 | Food story, Recipes
I had all the ingredients to make my classic borscht soup and yet I was in a playful mood; I didn’t want to prepare my borscht dish exactly as I was used to. I decided to use the flavours but offer a differ spin on the meal. That’s how I created a deconstructed...
by Loretta Friedrich | Dec 17, 2019 | From Loretta, Recipes
Wait! Don’t close your computer thinking that ewww, fruitcake. Please keep reading and you just may be convinced that these balls are worth eating! I’ve taken a combination of nutritious ingredients and put them all together for an easy-to-transport energy...
