by Loretta Friedrich | Dec 9, 2019 | Food story, Recipes
My journey continues, the gluten-free journey, specifically eating wheat-free. It’s been at least two weeks now that I’ve abstained from wheat. My joints are thanking me and at least there are plenty of options I can eat like this dessert! I knew the...
by Loretta Friedrich | Dec 2, 2019 | Food story, Recipes
December was ushered in with the first official snowfall of the season here in Vernon, British Columbia, Canada. And when it is cold and snowy outside I look to drinks to warm me up especially after snow shoveling. There are a lot of great hot beverages of all kinds...
by Loretta Friedrich | Nov 26, 2019 | Food story, From Loretta, Recipes
When I bought a bag of freshly stone-ground local buckwheat flour a couple of weeks ago, I wasn’t sure exactly what I’d whip up using this pseudo-grain / seed. (By the way buckwheat is not whatsoever related to wheat. In fact, buckwheat is 100% gluten free...
by Loretta Friedrich | Nov 19, 2019 | Food story, From Loretta, Recipes
Have you ever had a few ripe bananas kicking around that you knew you needed to make something with them quick-like or else freeze? Me too. In my case, to use up my stash, I first thought of baking a delightful banana bread but my eyes caught those cranberries in our...
by Loretta Friedrich | Mar 26, 2018 | Food story, From Loretta, Recipes
In the summer of 2017, I had the pleasure of accompanying a group of fruit rescue folks from Fruits of Sherbrooke to a picking location just outside of St. Albert, Alberta. The backyard was huge for a city lot, containing an outstanding full orchard of Evans cherry...
