Got Pumpkin? I hope so!

I sincerely hope you still have a pumpkin kicking around, ready to use for this recipe. A sugar or pie pumpkin that is. Not to worry if you don't. Maybe it's not pumpkin season right now. So you can use canned pure (not pumpkin pie filling) pumpkin instead. I'm always...

Peaches and Blueberries Play Well Together!

Do you ever combine fruit, vegetables, herbs, or spices together so that they compliment each other well? I think about strawberries and rhubarb, apples and cranberries, apricots and ginger, or raspberries and basil just to name a few. All of those are terrific but I...

Family Gardening Recipe: Growing Love and Food!

Place a cute planter -- like this hollowed out one with a little door -- to hold some edibles. You just might be amazed at how easy it is to grow a garden with your family. Whether you want vegetables, flowers, or fresh herbs, gardening together can yield benefits...

Local Spring Food: Honey Lemon Rhubarb Muffins

While rhubarb can be available throughout the warmer months here in Canada, it’s the first pick that signals the official arrival of spring food in the garden. Nicely coinciding during this time are the abundance of lemons; the last lemon pickings of the season from...

Family-Friendly Brain Boosters: Good Mood Foods and More

There are various easy and fun ways to boost your mental health and the mental health of your family. These choices can help to regulate sleep patterns, ward off explosive outbursts, and protect against the low mood. Good Mood Foods There are many foods that help to...


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