Follow the steps below to explore the option that works best for you, then book a FREE consultation below!

Through Sprout Natural Nutrition, we are pleased to be able to offer a companion program to the Your Food Story project and Your Canadian Food Story. Working directly with Loretta, our natural health practitionist, we offer a variety of program lengths and delivery methods, currently all supervised and explored together.

As Your Food Story expands and our followers across Canada increase, we anticipate being able to offer new and exciting workshop and online formats for you, including independent distance learning. You can sign up for our mailing list to stay in the loop about new products and services.

Don't take JUST our word for it!

We have an excellent track record with clients. Let us demonstrate how we can make a difference.

1. Choose a plan that works for you!

Your Food Story: The Basic Program

  • program length: 8 weeks
  • delivery method: distance or in-person
  • 7 modules (click HERE for details)
  • program guide: information, tips, sheets, exercises
  • 1, 80-minute consultation
  • 3, 50-minute follow-ups
  • action plans
  • recipes
  • unlimited email support
  • folder (for in-person clients)
  • private individual FB group (for distance clients)
  • wellness, nutrition, and resource recommendations

Click HERE for the detailed description.

Your Food Story: Longitudinal Journey

  • program length: 20 weeks
  • delivery method: distance or in-person
  • 7 modules (click HERE for details)
  • program guide: information, tips, sheets, exercises
  • 1, 80-minute consultation
  • 3, 50-minute follow-ups
  • action plans
  • recipes
  • unlimited email support
  • folder (for in-person clients)
  • private individual FB group (for distance clients)
  • wellness, nutrition, and resource recommendations
  • 6, 50-minute follow-ups (10 consultations in total)
  • additional email support

Click HERE for the detailed description.

 

Your Food Story: Live, Group

  • program length: 12 weeks
  • delivery method: in-person
  • 7 modules (click HERE for details)
  • 6 live, face-to-face workshops
  • program guide: information, tips, sheets, exercises
  • 1, 80-minute consultation
  • 2, 50-minute follow-ups
  • food tastings
  • recipes
  • folder
  • unlimited email support
  • private FB group
  • wellness, nutrition, and resource recommendations

(On demand. Minimum of 6 participants. Consider creating your own group!)

Click HERE for the detailed description.

8-Week Program

Distance or in-person

$81.25/week

20-week Program

Distance or in-person

$57.50/week

12-week program

In-person with live workshops

$70.85/week

2. TELL US ABOUT YOUR PLAN PREFERANCE AND YOUR NEEDS

Want a custom plan?

It doesn’t hurt to ask! We’re here to help. Let us know what kind of program you’re looking for, and we’ll chat with you about your needs.

Join the Community

We're excited to meet you! Be a part of one of the most important conversations of our time - about our food history, present, and future. What's #urfoodstory?

Behind-the-Scenes Content

View videos and interviews from book contributors and connect with the author! Learn more about the hearts and minds behind the collection.

Sprout: The Next Stage

Ready to (re)discover your health and start the next chapter in your story? Easily preview our customizable program. and book a consultation!

Explore the Project: Coming Soon

Still can't get enough? Check out our next steps and our vision. Don't see your suggestion? Contact us with your ideas!